 Tired of yelling… even though you know it’s not helping?
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If you’re parenting a child with ADHD and finding yourself snapping, shouting, or feeling overwhelmed, you’re experiencing something many ADHD parents quietly struggle with.Â
Yelling doesn’t happen because you don’t care.
It happens because you care deeply and your system gets overloaded in the moment.
This free one-page guide will help you understand why it happens and what to do instead, without guilt or unrealistic expectations.
You’re not alone in this
Many ADHD families experience fast-escalating moments, especially around routines, transitions, bedtime, or when you’ve asked, “one more time”.
You might notice:
- You know yelling isn’t working, but it still happens
- You feel guilty afterwards and promise yourself you’ll do better
- You’re exhausted from trying to stay calm all the time
None of this means you’re doing it wrong.
It means your nervous system and your child’s are under strain.
This isn’t about trying harder
ADHD affects emotional regulation for your child and for you.
When stress builds:
- ADHD brains struggle to pause and shift
- One escalated nervous system often triggers the other
- Calm thinking becomes harder in the moment
Yelling is a stress response, not a reflecting of your parenting.
Understanding this is often the first step toward change.
Inside this free guide, you’ll learn:
âś” Why ADHD homes can escalate so quickly
âś” A simple Stop, Pause, Play strategy you can use in real time
âś” Helpful phrases for everyday challenges
✔ How repair builds trust — even after tough moments
âś” Why calmer parenting starts with your regulation first
Short. Practical. Realistic.
This isn’t about being perfect — it’s about having something supportive to reach for in hard moments.
From someone who’s been there
Hi, I'm Susan
As a mum of a child with ADHD (now a young adult), I'm just 10 years ahead of where you are now. I understand the feeling of utter frustration when every morning is such a battle to get to school on time.
I went back to University and did a Master of Education by research where I studied ADHD, parenting and coaching. I have combined these three parts to develop unique solutions which WORK. I will give you new skills to parent your child with ADHD.
I work with parents like you to unlock the keys to success for supporting your child and their ADHD brain. I know that with the right knowledge and strategies, you can become the parent you wish to be.
Get your How to Stop Yelling at Your ADHD Child now
What clients are saying:
Cat O'Riordan
As always very clear, very practical and helpful advice. And most importantly, it's always about getting to the best outcome for the child. Which in tern helps the family/school.
Rachel & Tom Parker
Susan's content knowledge was excellent, and her demeanor very reassuring. We feel empowered to support our child and feel that there is hope for the future. We look forward to diving into the resources and our next sessions.
Ian Tammen
Very good session with some excellent advice, coaching and assistance to help me understand and change some expectations. Also to modify some parenting concepts to be more effective and empathetic to the kids.
You can start with one small step
This one-page guide won’t change everything overnight — but it can help you pause, understand what’s happening, and respond differently over time.
Small shifts matter. And it’s okay if it’s gradual.
When you’re ready for more support, you don’t have to do this alone.
How to Stop Yelling at Your ADHD Child
Learn regulation-first tools to help you pause, stay connected,
and respond with less stress in hard moments.
